Trefferliste "Therapy-based Self-help Tools" - alle Bücher, CDs und LPs

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Beate M E Ebert
Self-As-Context in Therapy

Gain a deeper understanding of self-as-context, learn practical interventions, and help your clients thrive.Self-as-context is one of the most important of the six core processes of acceptance and commitm…

lieferbar innerhalb 1-2 Wochen

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Hikaru Kotz,
Self-Love: Girl Therapy Coloring Book

Embark on a beautiful day of self-love and self-care with this enchanting Self-Love Coloring Book!Within these pages, you'll discover 40 beautiful illustrations about self-care and personal wellness. From…

lieferbar innerhalb 1-2 Wochen

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Bill Wahl
The Historical Trauma Programme - For Self-help or to Support Individual Therapy

Note: This HTP Guidebook is for Self-help or to Support Individual Therapy - There is a separate HTP Guidebook for Group Therapy.The Historical Trauma Programme (HTP) is a comprehensive and science-based …

lieferbar innerhalb 2-3 Wochen

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Phil Lane
The Narrative Therapy Workbook for Self-Esteem

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem.Are you constantly telling yourself that you'll never be good enough, smart enough, or deserving of any good things in…

lieferbar innerhalb 1-2 Wochen

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar ab 1.6.2026.

Buch

Jay Earley,
Meine innere Welt verstehen

>>Faust beklagte, er habe zwei Seelen in seiner Brust. Ich habe eine ganze sich zankende Menge<<, meinte Bismarck. Tatsächlich beherbergt unsere Psyche viele Teilpersönlichkeiten, so der Psych…

sofort lieferbar

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Natalia Aiza
Self-Guided Exposure and Response Prevention Therapy for OCD

Prevent compulsions, ease intrusive thoughts, and find relief from OCD with this gentle yet powerful approach to ERP therapyLiving with untreated obsessive-compulsive disorder (OCD) can be exhausting and …

lieferbar in mind. 4 Wochen

Buch

Patricia Dixon
African American Relationships, Marriages, and Families-An Introduction

African American Relationships, Marriages, and Families: An Introduction, Third Edition, is a historically and culturally centered text designed for university and college courses, counselors and therapis…

lieferbar innerhalb 2-3 Wochen

Buch

Nadia Paredes
Art Therapy for Every Day

Find your creative flow, soothe nerves, and reconnect with yourself through art therapy.Art is the best medicine---and by tapping into our creativity regularly, we can develop tools to help us feel better…

lieferbar innerhalb 1-2 Wochen

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar innerhalb 1-2 Wochen

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Avy Joseph
Cognitive Behaviour Therapy

An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, S…

lieferbar innerhalb 1-2 Wochen

Buch

Suzanne Garfinkle-Crowell
Girlhood, Translated

Trauma. ADHD. OCD. Toxic.Over the past decade, psychiatrist Suzanne Garfinkle-Crowell noticed that girls were coming to her office with an increasingly long list of psychiatric diagnoses, often pulled fro…

lieferbar ab 10.9.2026.

Buch

Suzanne Garfinkle-Crowell
Girlhood, Translated

ADHD. OCD. Toxic. Unwell.Over the past decade, psychiatrist Suzanne Garfinkle-Crowell noticed that girls were coming to her office with an increasingly long list of psychiatric diagnoses, often pulled fro…

lieferbar ab 10.9.2026.

Buch

Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

lieferbar innerhalb 1-2 Wochen

Buch

Suzanne Garfinkle-Crowell
Girlhood, Translated

A clear-eyed child psychiatrist reveals how "therapy speak" and the culture of self-diagnosis is reshaping the inner lives of adolescent girls and young women---and what to do about it.Why do yo…

lieferbar ab 8.9.2026.

Buch

Suzanne Garfinkle-Crowell
Girlhood, Translated

A clear-eyed child psychiatrist reveals how "therapy speak" and the culture of self-diagnosis is reshaping the inner lives of adolescent girls and young women---and what to do about it.ADHD. OCD…

Erscheint bald

Buch

Mona Schieren, Oscar Svanelid,
trans-species and shapeshifting encounter

Campo - Band 10

Das therapeutische Potenzial von Kunst Spurensuche, Dokumentation und Visualisierung der Strukturierung des Selbst Die Geografie des Körpers Zum Critter werden Klinischer Einsatz in Brasilien Wir sind vie…

sofort lieferbar

Buch

Kim LGratz, Matthew T. Tull, Steven C. Hayes
Acceptance-Based Emotion Regulation Therapy

Efficiently target all dimensions of your clients' emotion dysregulation for improved treatment outcomes.There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psy…

lieferbar in mind. 4 Wochen

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Andy Frasco & The U. N.

Keep On Keepin' On

Product Information »We're going through a mental health crisis right now«, says Andy Frasco. »Loneliness, depression, suicide, it's all on the rise. When you're struggling in the moment, it can feel li…

lieferbar in mind. 4 Wochen

Susanne Salig, Arne Salig
The Emotion-Based Selfcompetence-Method (ESM)

Berichte aus der Psychologie

Many therapeutic and preventive approaches focus on symptom reduction and behavioral change-but lasting change only occurs when people learn to combine emotional regulation with the systematic development…

sofort lieferbar

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